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With the European Space Agency
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With the Institute of Technology Sligo
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With Dublin City University
With Athlone Institute of Technology
With Sláintecare, Government of Ireland
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LAOIS FIT (week 5) Nutrition part 2
Tue, 16th Feb, 2021
Breakfast Oat Bake Recipe
Tue, 9th Feb, 2021
LAOIS FIT (week 3) - Aerobic Exercise & Resistance Training. What, Why and How? – Participant Resources
Tue, 2nd Feb, 2021
February ’21 Habit Tracker
Mon, 1st Feb, 2021
LAOIS FIT (Week 2) - The importance of getting active and reducing your sedentary time - Participant Resources
Tue, 26th Jan, 2021
Laois Fit Nutrition Workshop Resources (week 1)
Thu, 21st Jan, 2021
Laois Fit - Free Online Physical Activity and Health Programme
Mon, 4th Jan, 2021
Massive congratulations to Ruth! Amazing week graduating with her research masters and receiving accreditation from the AfN!
Wed, 9th Dec, 2020
Exercise, Joint Health & Arthritis
Thu, 26th Nov, 2020
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